Barbell basics course

Every Month We Offer An Intro To The Basics of Barbell Training.  Great For Beginners!

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we transform burlington men and women

Personal Training

Private Group Training

Transformation Packages

Personal TrainingBarbell Club

Your Coach, Your Choice.

At Functional Strength, we understand that having a Personal Trainer is exactly that - Personal. Take a look at our Coach Profile Page and set up an appointment to meet them in person.

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We Transform Burlington Men & Women through attainable and healthy behaviour

See Real People's Results here