mock powerlifting meet

Sept 14 10am.  We'll be going through the steps of a real powerlifting meet.  Great for beginners!

Success!

Hear what our members are saying about our programs

"I joined the 6 week challenge and saw such great results i decided to join the functional strength group.  6 months later I'm a compltely different man.  Thanks to "the alpha coach" travis and everyone at functional strength."

- Luke Lombardini, ALPHA Group Member

"AFTER MY SECOND CHILD I HAD LOSING THE BABY WEIGHT AND CAME TO THE REALIZATION I COULDN'T DO THIS ALONE.   I DID THE 6 WEEK CHALLENGE PROGRAM AND WAS AMAZED AT HOW WELL IT WORKED!  I STAYED ON AS A FULL TIME FUNCTIONAL STRENGTH GROUP MEMBER AND I CAN LITERALLY SEE DIFFERENCES EVERY WEEK."

-Tracey Lombardini, Functional Strength Group Member

"i joined for a 6 week challenge and saw great results.  I stayed on to see how far i could go.  I'm literally a new man.  Thanks to everyone at functional strength."

-Nick Evans, ALPHA Group Member

i started training at functional strength for general health & fitness.  I slowly adopted a love for being strong!  now, i'm a national level powerlifter, provincial squat record holder and feel&look better than ever.  thanks travis, and the whole funcitonal strength team!

Marija Graham- Barbell Club Member

"I fell in love with barbell training so I decided to do a powerlifting meet.  I now hold the provincial record in the Squat and love the Barbell Club!  After 4 years I still love coming into Functional Strength.  Thanks Travis and the whole team!" 

- Ron Kilpatrick, Barbell Club Member

“I LOVE THE SMALL GROUP ATMOSPHERE OF THE FUNCTIONAL STRENGTH SYSTEM.  I'VE tried the other HYPED UP BIG CLASSES BUT ALWAYS FELT I WAS DOING THE EXERCISES WRONG.  TURNS OUT I WAS!  NOW I ACTUALLY GET THE ATTENTION I NEED FROM TRAVIS AND THE GANG.” 

-Tiho Sedutic, Functional Strength Group Member

The time is now. Take some action.

Our Member Get Results Because Their Readiness Meets Our Expertise In Trianing & Nutrition.  You WILL Get Results If You...

  • Have A Goal Big Enough To Change Your Daily Habits
  • Are Willing To Accept This Change May Be A Challenge
  • Won't Be Afraid To Ask For Help 
  • Are Truely Ready For Longterm Change 
  • Want Elite Level Coaches To Make A Lifestyle Plan For You

 If you are truly ready, then contact us and come in for your free Strategy Session!

The time is now. Take some action.