Training With Tim Lochead

your missing link...

tim lochead

 

If you're looking for a combination of Functional Movement and aesthetics, my training method is designed to achieve just that.  Please peruse the packages below and choose which is best suited for you.  I look forward to meeting you!

Tim 

Adult group functional toning with tim

$467
Per Month
Small Group (3 adults)
Complimentary session to see if we're a good fit!
12 Traning Sessions (3x/week)
Nutrition Guidelines and Support
Build Muscle - Burn Fat
8 Infrared Sauna Sessions

M/W/F @ 5:30Pm or tu/th @ 6:30pm/sat @ 1:30pm

Teen Group functional fitness with tim

$417
Per Month
Small group (3 youths, ages 14-18)
12 Training Sessions (3x per week)
Build Confidence and Functional Strength
Learn Proper Training Techniques
Develop Healthy Habits

Choice of M/W/F @ 3:20 pm OR @ 4:25 pm

adult 1:1 or 2:1 personal training with tim

$101.77
Per Session
One-on-One or Partner Personal Training
Complimentary session to see if we're a good fit!
Variable/Custom sessions per week
Nutrition Guidelines and Support
Build Muscle - Burn Fat
Infrared Sauna Sessions*

CONTACT ME FOR AVAILABILITY AND SIGN-UP

young adult 1:1 or 2:1 personal training with tim

$92.92
Per Session (ages 19-21)
One-on-One or Partner Personal Training
Complimentary session to see if we're a good fit!
Variable/Custom sessions per week
Build Muscle - Burn Fat
Build Confidence and Functional Strength
Learn Proper Training Techniques
Develop Healthy Habits
Infrared Sauna Sessions*

CONTACT Me FOR AVAILABILITY AND SIGN-UP

Important Links


Contact Us

About Us

Services

Schedule

Contact Information


  (905) 802-9955

  tim@yourmissinglink.ca

  17 - 4087 Harvester Road, Burlington