I am on a mission to make men in my local community as Strong & Healthy as possible. One thing I know is that External Strength comes from Internal Vitality. The gym is a catalyst for a physiological response, but what you do outside my gym is just as important. You can listen to Episode 1 The Natural Alpha podcast to hear what I tell ALL my clients what they must do to succeed (5 Foundational Principles) before we agree to work together.
I'll be straight with you. For me, being "fit" is passe. I work with men who want to get stronger and more jacked than ever by harnessing means of my 5 natural principles. If you're "Just looking to tone", I respect that, but I am not your man. I became a powerlifting champion with a 600lbs deadlift in my 40's by having a young and aggressive mindset and using Natural but powerful Biofundamentals and Biohacks; and that's what I will pass on to you. I use a mix of Powerlifting and Functional Training movements in my program.
You can read about my Natural Alpha Protocol and learn my step by step process. I did this myself and dozens of local Burlington, ON men. I've seen it work time and again. If you're ready, reach out. I'm always looking to help out another brother discover his true Alpha nature.
Travis.
