small group training
the "shared" personal trianing experience
"Personal, one on one, training is too expensive for me, but I'm not getting the results I want from the packed classes 'fitness chain' club"
Does this sound like you?
Small Group training is the "Goldy Locks" of Training memberships, usually consisting of only 2-4 people. This allows the coach to keep his/her eye on you to maximize your potential with weight training while still being safe. Choose which one is best for you. We hope to meet you soon!
Adult group functional toning with tim
$467
Per MonthTone Based Training
Small Group (3 adults)
Complimentary session to see if we're a good fit!
12 Traning Sessions (3x/week)
Nutrition Guidelines and Support
Build Muscle - Burn Fat
8 Infrared Sauna Sessions ($280 Value)
Teen Group functional fitness with tim
$417
Per MonthFunctional Based Training
Small group (3 youths, ages 14-18)
12 Training Sessions (3x per week)
Build Confidence and Functional Strength
Learn Proper Training Techniques
Develop Healthy Habits
Barbell Club with Travis
$467
Per MonthPowerlifting/ Hypertrophy based Training
16 Training Sessions with National Powerlifting Champion Travis Graham
Mobility Assessment
Open Gym Membership ($109 value)
4 FIR Saunas ($140 Value)
Nutrition Guidelines and Support
Important Links
Contact Us
About Us
Services
Schedule
Contact Information
(905) 399-6933
travis@functionalstrength.ca
17 - 4087 Harvester Road, Burlington
